Estimate your healthy weight range based on your height using multiple clinical formulas.
Enter your height and sex for an estimate based on four clinical formulas.
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Book a SendSlim Visit →No single formula defines the perfect weight. Different clinical formulas give slightly different results. The Hamwi formula is the most commonly used in clinical settings. Use these as a general range — not a precise target.
Body composition (muscle vs fat), where fat is stored, blood pressure, blood sugar, and cholesterol levels are often more important indicators of health than a number on a scale. Always discuss your weight goals with a healthcare provider.